By offering your immune system Vitamin C, E, Antioxidants, Phytochemicals, Fiber, and Healing Herbs such as Tulsi (Holy Basil), Ginger, Turmeric, Cinnamon, and Various Other Herbal Ingredients, Herbal Tea is Very Effective in Supporting the Body’s Natural Defenses against Infections and Chronic Inflammation While also Helping to improve Digestion by Reducing the Amount of Toxin Buildup in the Gut and Supporting Strong Gut Health. Daily Use of Ayurvedic Tea also Enhances the Ability of the Body to Adapt to Changing Seasons while Promoting Overall Well-Being and Building a Strong Natural Immunity to Harmful Chemicals and Side Effects.
What is an Immune System?
The immune system is the body’s natural defense system that protects us from harmful germs such as bacteria, viruses, fungi, and parasites. It is a complex network of cells, tissues, organs, and proteins that work together to identify and destroy foreign invaders. The immune system also helps the body heal after illness or injury and remembers past infections so it can respond faster in the future. A strong immune system helps keep the body healthy, prevents frequent infections, and supports overall well-being.
Why Is Herbal Tea Good for Immunity?
Certain types of Herbal Infusion help to improve one’s immune health by providing “natural herbs, spices & extracts” that will promote the building up the body’s natural defence system against illnesses and diseases. Herbal teas also contain many natural anti-oxidants, which help to prevent illness and help with the removal of toxins from the body.
- Antioxidants that provide protection for the immune cells – All Ayurvedic Tea contain some very effective and powerful natural elements, which protect the immune cells from the harmful effects created by free radicals.
- Fight viruses, bacteria and infections – Many of the elements contained in herbal teas have what is known as “antimicrobial” properties and support the immune system of your body in fighting infections by keeping bacteria, viruses, and other microbial invaders at bay.
- Lower inflammation & oxidative stress – Drinking Herbal Infusion regularly helps to reduce inflammation and will protect the body from any damage it may suffer by reducing oxidative stress.
- Aid in the digestion process & gut health – Some Herbal Brew are known to help improve the digestion process as well as the health of the gut, which are both extremely important to having a strong immune defence system.
- Assisting the body in detoxifying itself naturally – Herbal teas also provide assistance to the body’s liver and kidneys for the elimination of toxins, resulting in a body that is cleaner and healthier.
- Reducing stress and improving sleep quality – Drinking certain Herbal Infusion can help calm an individual’s mind, reduce stress and increase the quality of sleep and are all very important in developing strong immunity.
Drinking herbal tea every day is safe because it is made from natural ingredients, and contains no caffeine or other harmful substances.
Best Herbs in Herbal Tea That Boost Immunity
Herbal teas contain many natural herbs that have beneficial qualities that increase your body’s defense against illness and help build and maintain your body’s immune system. Here is a list of some of the top herbs to use when preparing both Herbal blends.
Holy Basil (Tulsi)
Also known as the “Queen of Herbs,” holy basil has antibacterial and antiviral properties that you can use to fight infections, alleviate stress, and promote a healthy respiratory system.
Ginger
Ginger is an excellent herb for fighting off the flu and common cold, increasing circulation, and aiding in digestion due to its anti-inflammatory properties.
Turmeric
The active compound in turmeric is curcumin, which has been shown to help boost the body’s immune system, decrease inflammation, and protect the body from infection.
Cinnamon
Another powerful herb, cinnamon has been shown to have antibacterial and antiviral properties as well and can also support healthy metabolism and overall immune system.
Cloves
Clove oil has been found to have antibacterial and antiviral properties and can help to prevent infections and aid respiratory health.
Black Pepper
In addition to aiding in digestion, black pepper also supports the absorption of nutrients from food, increasing the effectiveness of other herbs that are used in conjunction with it.
Chamomile
Chamomile tea can help calm your nerves, relieve stress and anxiety, improve sleep, and indirectly help support your immune system.
Disclaimer
This blog contains information intended for educational purposes only; this information should never be taken as a substitute for consulting with your physician(s) regarding your healthcare needs or concerns. Therefore, before you begin using any herbal remedy, it is always best practice to consult with a licensed health care practitioner, particularly when you have a health condition, are pregnant, breastfeeding or taking prescription medication. The efficacy of herbal tea may differ significantly among different individuals; therefore, you should always use herbal products responsibly, according to the manufacturer’s recommendations and directions.
Why Choose Sneh All-In-One Herbal Tea?
Sneh All-In-One Herbal Tea is an Herbal Brew that has the ability to strengthen the immune system while helping to improve overall health. Sneh All-In-One Herbal Brew is produced from 100% all-natural ingredients, including many herbs, spices and other plant extracts that are proven to support the body’s digestive system, provide detoxification, relieve stress and anxiety. Additionally, Ayurvedic Tea does not contain any caffeine, does not irritate the stomach and does not contain any chemicals that are harmful to health. Therefore, it is safe for regular consumption. Herbal Tea has also been shown to contain high levels of antioxidant properties that help to protect the body from infection and support the immune system naturally, reduce inflammation and enhance the body’s natural ability to function. Enjoy a pure Ayurvedic Tea experience with support the health of your body.
Conclusion
The easy and relatively inexpensive way to strengthen your immune system is with herbal tea. Herbal teas contain a high volume of antioxidants and vitamins, including Tulsi, Ginger, Turmeric, and Cinnamon, among others. In addition to helping the body fight off infection, herbal tea reduces inflammation in the body, improve digestive health, detoxify the body, and lowers stress, therefore providing you with better sleep and overall wellness. You can safely drink herbal tea daily, including blends you can trust, like Sneh All-In-One (one of my favourite blends). By including an herbal tea blend into your routine, like one from the Sneh brand or others that you can find online, you can increase your immunity and help keep yourself healthy throughout the year!


